I’m actually posting this from my phone! Oh, technology. Anyway, day 10 was a fail day and day 11 was okay. I was still able to do my workout but without motivation because I felt down that day. It was my first time to swim at night with the nice lights on!
Day 10
Food:
Tuna and brown rice for breakfast
Apples and bananas for snacks
Tuna and a bit of rice for dinner
Exercise:
I was supposed to run around 10k to the country club but it was a fail and I had to turn back because of changes in my schedule
Day 11
Food:
Tuna and brown rice for breakfast
Banana and cereal for snacks
Fried boneless bangus for breakfast
Exercise:
2.5km of running and an hour in the pool. I’m getting better!
I don’t have the luxury of a weighing scale but I’m at the club right now where they have one. I’m happy to say that my weight is 179 now! That’s 11 pounds lost in 11 days! Yeeeaah! Going to run and gym in a bit!
